Yoga at Our Hotel in Tulum

Yoga & Wellness Retreats

 

Breathe in to a relaxing beach vacation, take an evening stroll along Tulum's breathtaking beaches, dine on Mexican and international gourmet cuisine and immerse in a personal journey to enlighten your mind and revitalize your body while staying at CabaƱas Tulum.

Yoga is a lifestyle which offers the opportunity for physical, spiritual, and mental rejuvenation through meditation and correct breathing exercises.
Practice Yoga in our group classes or indulge in 1-on-1 yoga classes in a striking location like our Yoga Palapa in Tulum. We offer multilevel classes of Yoga.

Hatha Yoga: These days, hatha is most often used to describe gentle, basic classes with no flow between poses. A hatha class will likely be a slow-paced stretching class with some simple breathing exercises and perhaps seated meditation. This is a good place to learn beginners' poses, relaxation techniques, and become comfortable with yoga.

Iyengar : A form of hatha yoga, it's based on giving primacy to the physical alignment of the body in the poses. In this school, it is taught that there is a correct way to do each pose, and that every student will one day be able to attain perfect poses through consistent practice. Once this balance is created in the body, it will be reflected in the mind.

Vinyasa: Here movement is synchronized to breath, and it's a term that covers a broad range of yoga classes. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. Breath becomes an important component because the teacher will instruct you to move from one pose to the next on an inhale or an exhale.

Pamper yourself while looking over the Caribbean Sea alongside other holistic activities and wellness treatments to unwind and heal while enjoying your beach escape from the high-speed pace of your daily life.

Contact us to sign in for our group classes from Tuesday to Fridays or book directly with our front desk staff.


Or contact us for private classes, workshops or retreats at info@hotelcabanastulum.com Namaste!